Lentil Sweet Potato Soup

Yields: 4 Servings

Lentil Sweet Potato Soup

Simple, hearty, yet good enough to serve as a simple supper for friends.

  • 1 tbsp olive oil
  • 3 cloves garlic
  • 1 med onion
  • 3 tsp curry powder
  • 1 tsp fresh ginger root
  • 1 fresh jalapeno pepper
  • 1 cup dried lentils
  • 2 sweet potatoes
  • 2 can diced tomatoes
  • 4 cups vegetable stock
  • 1 tsp sea salt
  • Optional: plain yogurt & fresh cilantro or parsley
  1. Heat large soup pan on medium high heat and add oil.
  2. Saute garlic, onion, curry, ginger & jalapeno until fragrant.
  3. Add lentils, sweet potatoes, tomato, stock and salt, bring to a boil.
  4. Reduce heat to low/moderate, cover loosely & simmer until lentils are tender - about 30 minutes.
  5. For garnish prior to serving, swirl dollop of yogurt and sprinkle with cilantro..

Nutrition

  • Calories: 0
  • Fat: 0 grams
  • Carbs: 0 grams
  • Protein: 0 grams
Recipe by Big Oven.com